同淨蘭若一日禪的開示

Dec 13, 2008

0 comments | 446 views

　　　　　　　一、
　　氣不平不數，念不專不契。

　　　　　　　二、
　　以心引息達臍下，靜靜專專輕而明；
　　心隨息上鼻呼出，平平穩穩長而細。

Posted at 10:38 am in 仁俊法師, 週末開示

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